When your chakras are blocked, you’ll feel off, both mentally and physically. To remedy this problem, you’ll need to open your chakras.
The time it takes to open a chakra varies from person to person. The individual’s commitment to opening their chakras, the methods they use to open them, and the number of chakras that are blocked may impact how long the opening process takes.
Keep reading to learn more about what opening your chakras actually is and how long the process takes. We’ll also go over eight ways you can open your chakras once they’ve become blocked.
Chakras are energy centers in the body. Occasionally, the flow of energy running through the chakras can get blocked. The blockage is often caused by a negative emotional experience, such as marital problems, the loss of a loved one, or some unfortunate accident.
When the block occurs, you will feel and act differently. You will likely display negative behavior that is affiliated with the blocked chakra. For example, if your heart chakra is blocked, you may have difficulty showing love to others. You may also experience physical pain in the area surrounding the affected chakra. So, if your throat chakra is out of balance, you may acquire a sore throat or pain in the mouth or jaw.
To remedy this problem, you can open your chakras. This will remove any blockages in their energy, returning the flow to normal. There are several techniques you can perform to accomplish the opening process. However, regardless of the method you choose, re-balancing the chakras requires focus, determination, and commitment.
The answer to this question is, it depends. No one, not even an energy healer, can tell you exactly how long it’ll take to open your chakras. The opening process is a personal journey, meaning that it is different for everyone. While it may take you just a few hours to open your chakras, it could also take you days or even weeks!
While there is no way to precisely know how long opening your chakras will take, certain factors are known to shorten or lengthen the process. These include:
- Your dedication to opening the chakras. The more time, effort, and focus you put into the opening process, the more effective it will be. If you aren’t committed or aren’t fully present when you are unblocking your chakras, the process may take longer.
- The method you use to open your chakras. Some techniques take longer to perform than others. For example, changing your diet to open your chakras will likely take more time than stating affirmations or doing a chakra yoga session.
- How many of your chakras are blocked. If you have blockages in several of your chakras, it may take more time to open them than if you have a block in one or two chakras. Every chakra is different, so they each require time and dedication to unblock them.
Listed below are eight methods you can try to open up your chakras. Some of these methods will take longer than others. Sometimes, you’ll have to combine multiple techniques to remove the blocks in your energy, which may take even longer.
However, it would be best to try not to worry about how long the opening process will take. Instead, focus on your commitment to the practice by directing all of your energy to open the chakras. The more determined you are, the faster the process will go.
Repeat affirmations that are related to the affected chakra(s). For example, if your throat chakra is blocked, try repeating statements about open communication and self-expression. Say them with intention multiple times per day for the best results.
Many energy healers believe that movement is a great way to open blocked chakras. One of the best ways to move your body is through yoga. Try performing poses associated with the blocked chakras. For example, if your heart chakra is blocked, perform moves that open your chest and permit you to breathe freely.
Use Essential Oils
Utilizing essential oils is an excellent way to open up your chakras. You can diffuse the oils throughout your home or apply them directly to the affected chakras to receive their healing benefits.
If you’d like to learn which oils are best for each chakra, watch this video by Ivy and Light. In the video, they go over several oils and oil blends that are ideal for opening each of the seven chakras. They also touch on why these oils are useful and how they will restore your energy to its best state:
Try the Practice of Tapping
The practice of tapping, also referred to as the Emotional Freedom Technique (EFT), is when you tap your middle and index fingers on specific parts of your body to release unwanted emotions that are blocking your chakras.
To learn how to perform EFT, watch the video below. In the clip, expert tapper Magnus goes over how tapping can help you let go of your emotions and experience healing in your chakras. He also goes over how hard to tap, where to tap, and how long to tap on each part of your body:
Perform Chakra Meditation
Meditation is a powerful chakra healing technique that involves focusing on the present moment. While you are meditating, pay attention to your breath. As you inhale, direct all of your energy towards your chakras.
Then, as you exhale, permit your mind to relax and be still. This spiritual practice will help you heal your chakras, enabling you to remove the blocks in your energy in no time.
Focus on Your Diet
As the old saying goes, you are what you eat. A deficient diet can block your chakras and negatively impact your energy system. However, eating wholesome foods can restore your chakras energy by removing toxins and blocks from your body.
Try incorporating healthier foods into your diet, especially fruits and vegetables that are the same color as the chakra you are trying to heal. For example, your Solar Plexus Chakra is associated with the color yellow. So, if it is blocked, you’ll want to incorporate healthy yellow foods into your diet. Some options include bananas, corn, pineapples, or lemons.
Visit an Energy Healer
Energy healers can direct the energy inside your body to improve the flow within your chakras. You can try several types of energy healers, including Reiki practitioners, chakra alignment gurus, acupuncturists, and more.
During a healing session, you need to be concentrated on opening your chakras. You can’t just sit there thinking about other things and expect your chakras to recover! Although someone else is guiding the energy in your body, you still need to be present and focused for this technique to work.
Spend Time in Nature
To perform this technique, spend some time outside. Go for a walk through the grass, listening to the wind going through the trees, or sit down and absorb the natural beauty around you. This will help you feel grounded and will restore your chakra’s energy to its former glory.
The time it will take to open a chakra is different for each person. However, certain factors are likely to shorten or lengthen the process. These include how committed you are to opening the chakra, the techniques you use to open the chakra, and how many of your chakras are blocked.
If you are very committed to opening your chakra, useless time-consuming techniques, or only have one or two chakras blocked; the process will likely go more quickly.