If you have become more into using the energy of the universe as a way of physical and mental healing for both yourself and others, then you have probably come across the practice of Reiki and are wondering if it is hard for you to learn.
Reiki is not hard to learn. It is a fairly simple healing technique that can be learned in as little as 2-3 days especially if from an experienced Reiki practitioner or master. However, you may find the hardest part to be opening your mind and allowing yourself to connect with the universal energy.
If you are curious to learn more about how you can use the healing powers of Reiki, what it takes to become a Reiki practitioner, how long it takes to do so, and how difficult it could be, keep reading the article below.
Reiki is a Japanese technique that is practiced to offer physical and mental healing to others or yourself. This is accomplished through the use of your hands and through channeling life force energy, which is the energy that is all around us and ultimately what courses through us, allowing us to be here and alive today. It is a natural, safe, and simple practice that ultimately leads to healing of the mind, body, and spirit.
“Reiki” is derived from two separate Japanese words, which are “Rei,” meaning God’s wisdom or higher power, and “Ki,” meaning life force energy.
So, combined together, Reiki, by definition, means spiritually guided life force energy, which is exactly what it is, as, through the treatment of Reiki, spiritually guided life force energy is sent through someone in order to treat their body, emotions, spirit, and mind that overall produces feelings of wellbeing and peace. In some cases, many miraculous results have occurred after.
To learn Reiki, you are not required to get any official education or certifications. Nonetheless, if you do not get any learning whatsoever, it is likely you will not be able to use it as an effective treatment. To learn Reiki, the ability gets passed on from a practitioner to a student at the time of a Reiki class through a process called an attunement that results in you becoming a practitioner.
It is best to do your research on these classes as you want to guarantee you learn from the best and from a practitioner that understands how to successfully use the technique. These classes typically get broken up into three or more levels, each of which will help you master the healing powers of Reiki and allow you to use it both on yourself and others.
The various levels and what they include are as follows. They will be practiced on you first by the master and then taught to you thereafter. Keep in mind that depending on the Reiki master you learn from, these levels may vary.
Reiki Level 1: First Degree Training
The first attunement process consists of you allowing yourself to fully connect with the universal life force energy. To do this, you must enable yourself to open up your energy channels.
Then, through an open energy channel, you will connect with the universal life force energy around you, allowing it to come in through the crown of your head and into your hands and your heart. Through this process, you may feel tingling, heat, pressure, or a cool feeling come to your hands, which is normal. This attunement process is meant to be uncomfortable and allow you to clear your mind and your spirit.
Once you have brought possibly exhausting feelings to the surface and hopefully feel a sense of relief and hope, you are then able to work through the next levels.
Reiki Level 2: Second Degree Training
You will then receive your level 2 attunement, where you learn about the symbols of Reiki that get drawn with your hands in the air prior to the practice. These are sacred symbols and they all channel a different type of healing frequency, such as:
- Emotional wellbeing
When these symbols are drawn, you are able to focus more on connecting with the universal life force energy. This is also where you may learn about the concept of how Reiki can move beyond the boundaries of space and time and how you are able to send good vibes to someone just by thinking about them.
Reiki Level 3: Third Degree Training and Master Trainings
The final phases of your Reiki learning will be focused on deepening your commitment to the practice and understanding all that it takes to utilize your healing abilities with Reiki. For these final levels, it is best to find a Reiki master teacher that can help you get a certification.
Although you are not required to have a certificate to practice Reiki, if you are planning on doing Reiki as a business, it is best to get a certification so you can prove that you know what you are doing.
To get through most of the teachings of becoming a Reiki Master or simply learning it to the extent of just being able to practice it, you will only need about 2 to 3 days or a week depending on how often the class occurs. Although, if you are planning on getting a certification, the time may be longer depending on how long that process takes.
It’s also worth noting that you may not even be able to move forward with your level 3 or master training if the practitioner does not feel as though you are ready for that. Although, after only level 2, you technically have enough skill to at least try this practice out on either yourself or some friends and family.
How Difficult Is It to Learn?
All things considered, it is a fairly simple technique to learn and the hardest part about it is learning how to open your mind. Even though you will be guided to open your mind through the attunement process and be taught how to channel the universal life force energy, it can still be very difficult for some people.
So, before you even begin taking classes to learn Reiki, it is best to read up and educate yourself on the topic as much as possible. Entering into the class as a full-blown skeptic may hinder your ability to actually master the practice.
Nonetheless, many skeptics have become skilled in the healing powers of Reiki, which means you can as well as long as you commit yourself to deepen your connection and learn about the universal life force energy that is all around us and can be channeled through the physical body.
While learning how to use the healing powers of Reiki on yourself or others is fairly simple and can be learned by anyone, it is always recommended to take a class with a Reiki practitioner so you can go through the proper attunement process, which doesn’t take too long at all.
Through these classes learning Reiki will then be even easier for you, and you will feel more confident to use it on other people. It also will help you overcome the most difficult part, which is opening your mind to the possibility of healing, channeling the universal life force energy to come through you, and then using it to heal others mentally, emotionally, and physically.