If you have become more into using the universe’s energy as a way of physical and mental healing for yourself and others, then you have probably come across the practice of Reiki and are wondering if it is hard for you to learn.
Reiki is not hard to learn. It is a relatively simple healing technique that can be learned in as little as 2-3 days, especially from an experienced Reiki practitioner or master. However, the hardest part is opening your mind and allowing yourself to connect with the universal energy.
If you are curious to learn more about how to use Reiki’s healing powers, what it takes to become a Reiki practitioner, how long it takes to do so, and how difficult it could be, keep reading the article below.
What Is Reiki?
Reiki is a Japanese technique that offers physical and mental healing to others or yourself. This is accomplished through the use of your hands and through channeling life force energy, which is the energy that is all around us and ultimately what courses through us, allowing us to be here and alive today. It is a natural, safe, and simple practice that eventually leads to healing the mind, body, and spirit.
“Reiki” is derived from two separate Japanese words, which are “Rei,” meaning God’s wisdom or higher power, and “Ki,” meaning life force energy.
So, combined, Reiki, by definition, means spiritually guided life force energy, which is exactly what it is, as, through the treatment of Reiki, spiritually guided life force energy is sent through someone to treat their body, emotions, spirit, and mind that overall produces feelings of wellbeing and peace. In some cases, many miraculous results have occurred after.
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How Do You Learn Reiki?
To learn Reiki, you are not required to get any official education or certifications. Nonetheless, if you do not get any learning, you will likely be unable to use it as an effective treatment. To learn Reiki, the ability gets passed on from a practitioner to a student at the time of a Reiki class through an attunement that results in you becoming a practitioner.
Doing your research on these classes is best as you want to guarantee you learn from the best and from a practitioner who understands how to use the technique successfully. These classes typically get broken up into three or more levels, each of which will help you master the healing powers of Reiki and allow you to use it on yourself and others.
The various levels and what they include are as follows. They will be practiced on you by the master and then taught to you afterward. Keep in mind that depending on the Reiki master you learn from, these levels may vary.
Reiki Level 1: First-Degree Training
The first attunement process consists of allowing yourself to connect with the universal life force energy fully. You must enable yourself to open up your energy channels to do this.
Then, through an open energy channel, you will connect with the universal life force energy around you, allowing it to come in through the crown of your head and into your hands and heart. Through this process, you may feel tingling, heat, pressure, or a cool feeling come to your hands, which is normal. This attunement process is meant to be uncomfortable and allow you to clear your mind and your spirit.
Once you have brought possibly exhausting feelings to the surface and hopefully feel a sense of relief and hope, you can work through the following levels.
Reiki Level 2: Second Degree Training
You will then receive your level 2 attunement, where you learn about the symbols of Reiki that get drawn with your hands in the air before the practice. These are sacred symbols, and they all channel a different type of healing frequency, such as:
- Power
- Emotional wellbeing
- Balance
When these symbols are drawn, you can focus more on connecting with the universal life force energy. This is also where you may learn about how Reiki can move beyond the boundaries of space and time and how you can send good vibes to someone just by thinking about them.
Reiki Level 3: Third Degree Training and Master Training
The final phases of your Reiki learning will focus on deepening your commitment to the practice and understanding all it takes to utilize your healing abilities with Reiki. For these final levels, it is best to find a Reiki master teacher that can help you get a certification.
Although you are not required to have a certificate to practice Reiki, if you are planning on doing Reiki as a business, it is best to get a certification so you can prove that you know what you are doing.
How Long Does It Take to Learn Reiki?
To get through most of the teachings of becoming a Reiki Master or simply learning it to the extent of just being able to practice it, you will only need about 2 to 3 days or a week, depending on how often the class occurs. Although, if you plan on getting a certification, the time may be longer depending on how long that process takes.
It’s also worth noting that you may not even be able to move forward with your level 3 or master training if the practitioner does not feel you are ready for that. Although, after level 2, you technically have enough skill to try this practice out on either yourself or some friends and family.
How Difficult Is It to Learn?
It is a reasonably simple technique; learning how to open your mind is the most challenging part. Even though you will be guided to open your mind through the attunement process and be taught how to channel the universal life force energy, it can still be challenging for some people.
So, before you even begin taking classes to learn Reiki, it is best to read up and educate yourself on the topic as much as possible. Entering the class as a full-blown skeptic may hinder your ability to master the practice.
Nonetheless, many skeptics have become skilled in the healing powers of Reiki, which means you can as long as you commit yourself to deepening your connection and learning about the universal life force energy that is all around us and can be channeled through the physical body.
Final Thoughts
While learning how to use the healing powers of Reiki on yourself or others is pretty simple and can be learned by anyone, taking a class with a Reiki practitioner is always recommended so you can go through the proper attunement process, which doesn’t take too long at all.
Through these classes, learning Reiki will be even easier for you, and you will feel more confident to use it on others. It also will help you overcome the most challenging part, which is opening your mind to the possibility of healing, channeling the universal life force energy to come through you, and then using it to heal others mentally, emotionally, and physically.